Fighting Stage 4

Fighting stage 4 prostate cancer

Category: Exercise

  • Can I get “above average” with Prostate Cancer?

    A post about getting positivity after prostate cancer treatment by focusing on fitness goals, running, swimming, cycling and weight training.

  • The Tour de 4

    A reflection on completing the Tour de 4, raising money for fighting cancer, post-event blue and the ongoing fight for purpose and cure.

  • Fighting back

    2025 has felt like a long year already. In January, at age 44, I was diagnosed with advanced, Stage 4, aggressive prostate cancer. It had already spread to my bones and lymph nodes. It still feels surreal to write that. Telling people feels a little scary, as if it makes it more real. But it…